I'm very sorry for neglecting my blog recently. I've been busy juggling between projects, belly dancing and now Yoga! Ya, Yoga is part of my weekly routine now. Thanks to my teacher Alice for making yoga something that I look forwarded to every week. I always feels refreshed and at peace every time after class. I enjoy the physical challenges from the difficult yoga poses and also the mental focus that comes along with the practice. This week, I did my first head stand!! With the support of the wall, of course. Hahaha.. I never thought I would be able to do it at such an early stage of my practice. But Alice always says that we only need to try to know, because she believes all of us can do it! We only need to be encouraged and build the confidence in us. Yes!! We can do it!

Anyone interested to join me for Yoga?